This week's video teaches you how to get strong arms for gymnastics!!
Thanks for watching and I hope it helped!!
My First Level 9 Gymnastics Meet & My Commentary Posted on January 06, 2019
My Favorite Takeaways - PA Conference for Women Posted on October 31, 2018
Follow Along Workout: "Gymnastics" Posted on October 08, 2018
Skill Progression in the Gym Posted on October 08, 2018
How to Overcome and Prevent Mental Blocks Posted on October 08, 2018
YMCA National Meet Highlights - 2018 Posted on August 07, 2018
Y Nationals 2018 - My Experience Posted on July 26, 2018
Follow Along Core Workout: 4 Minutes Posted on July 19, 2018
How to Do a Standing Back Tuck: Tutorial Posted on July 19, 2018
GoPro Gymnastics Posted on July 19, 2018