Everyday Gymnastics

Follow Along Core Workout: 4 Minutes July 19 2018

Welcome to a follow along workout for your ABS (CORE)! I put a bunch of my favorite exercises for abs and back into a 4 minute workout for us to do together :) Come back to the video weekly to keep up the consistency of achieving a strong core...which is essential to have in order to be a good gymnast!!


How to Do a Standing Back Tuck: Tutorial July 19 2018

Welcome to my updated standing back tuck tutorial!! A back tuck is an essential skill for the higher levels of gymnastics and the skill is used on all four events. Specifically, the standing tuck can be done on floor and beam. Hopefully my video's tips, drills, and steps are helpful in you perfecting your tuck!! Good luck and BE SAFE!


GoPro Gymnastics July 19 2018

Enjoy some gymnastics through the point of view of a gymnast!! I strapped my GoPro to myself and two of my teammates as we did skills in the gym on tumble track, floor, beam, and bars.


Y League Championships 2018 July 19 2018

This is my Championship Meet for my YMCA League this year!! All my level 8 routines went pretty well and I ended up placing third all around.


Pink Gymnastics Invitational 2018 July 19 2018

These are my gymnastics routines that I competed on February 25, 2018 at the Pennsylvania Convention Center. The meet was called the Pink Invitational and we competed in support of Unite for Her. My best highlights include earning my highest all around of the season so far - 34.4 and doing my best floor routine of the season - 9.225.


Delaney's Level 3 Gymnastics Meet July 19 2018

For this video, I'm highlighting my 7 year old sister Delaney and her most recent gymnastics meet! It's her first year competing and she does level 3. Here are her routines, scores, and places. 


This Season's Meet Highlights So Far July 19 2018

My video for today is showing meet highlights from my first two meets of this season!! I competed (level 8) at a YMCA League Meet and then the USAG Judges' Cup. Sadly, I have not done bars since I don't have a dismount yet, but hopefully soon I will!


How to Prepare for a Gymnastics Meet July 19 2018

I give tips and advice for how to prepare yourself for your gymnastics meet!! Whether it is your first season competing or your last, it is always good to brush up with some helpful tips and reminders of what you should and shouldn't do. Hopefully the advice about your outfit, hair, packing, as well as mental positivity and training is beneficial to you this year.


Question & Answer: Where Have I Been & Upcoming Plans July 19 2018

I decided to film a question and answer video for you today, just so that you'd get an idea of what's been happening and what's upcoming. Basically, the main idea of why I haven't posted it that junior year is hitting me so hard! I am going to work on time management though, so I upload consistently..I need your help though, so comment video ideas below.


My Teammates React to Your Gymnastics Fails July 19 2018

Today's video features a bunch of you guys!!! I had my teammates react to a montage I edited of all of your gymnastics fails...we had some laughs and some cringes. Comment what you thought of the video. I love love love watching fails!


Testing Out Healthy Recipes: Cheesy Kale Chips July 19 2018

I wanted to try out a new type of video that relates a bit more to fitness & healthy living instead of gymnastics. A healthy lifestyle is important in sports, so of course, I have an interest in the topic! In this video, I test out a healthy snack I've had on my Pinterest board for a while...cheesy kale chips!! Watch to see if I like how they turn out :)


Guide to Balance Beam Jumps: Tips & Techniques July 19 2018

I wanted to add another video to my "guide to" videos!! This one is all about jumps on balance beam. I show you the most common jumps that you can do along with some more difficult ones. Also, I include my best tips, tricks, and ideas on how to get better at your jumps through flexibility and strength. Comment below what my best tip was and also tell me what other guides you'd like me to do.


How Well Do My Teammates Know Me? July 19 2018

I challenged my gymnastics teammates to answering a bunch of questions about me!! (gymnastics and non gymnastics related). Find out which teammate won and maybe you can also learn some new fun facts about me :)


My National Meet 2017 & My Thoughts July 19 2018

Here is the promised video of me commenting on & reacting to my last meet of the 2017 season: y nationals!! This is a great video because it shares my opinion of my routines and gymnastics skills, while also being a fun thing to look back on. I had a pretty solid meet, except for a few wobbles or few extra steps here and there...


Taking Online Gymnastics Quizzes: Buzzfeed, Quibblo, & More July 24 2017

Today's video is me taking a few gymnastics quizzes that I found online for fun!! According to the tests, I'm a level 9 gymnast, I am alike to Alicia Sacramone, I'm a pro at gymnastics slang, and Aly Raisman is my style twin. Try out the quizzes yourself, comment the results, and also let me know if you want more videos like this!!!


Season Highlights: Level 8 (2017) July 24 2017

Hey everyone!! I have the "season in review" video!!! I picked some of my favorite gymnastics skills/routines from this past year & I made a fun montage to look back on. I can't wait to keep working summer skill upgrades and show you all everything new I get for next season.


Not My Arms: Gymnastics Challenges July 24 2017

My friend Chloe & I did the "Not My Arms Challenge" with little things that relate to gymnastics (: We put on grips, ate a before-practice snack, did hair, makeup, stretched, and more! I hope you enjoyed!!!


Y Nationals - Level 8 Day Two July 24 2017

Hey guys!! I qualified in the top 25 at y nationals on day one, so I got to compete at all around finals (: This was not my best meet at all...but I did really well on floor and still wanted to share with you all. My two day total was 69.65 and I placed 14th in the senior division!


Y Nationals 2017 - Level 8 Day One July 24 2017

Hi guys!! I’m so happy to bring you this video of my first day of competition at Y Nationals this year…I travelled to the beautiful city of Savannah, Georgia and I did gymnastics on two days. This video shows you the first day which I’m so proud of my performance and I qualified to the all around finals (had to be top 25 in your division). Stay tuned to watch my second day video. Thanks guys!!


Delaney's Gymnastics (6 Years Old) July 24 2017

Hey guys :) I thought it'd be nice to feature my six year old sister with some of her best gymnastics skills, since she's been working super hard on them! Delaney is now training with the team at our gym and is loving every day!


The Alphabet Yoga Challenge July 24 2017

Hi guys!! So I got some inspiration from a picture of a human making the letters of the alphabet with some yoga/contortion moves. I invited Kira over and we made it into the "Alphabet Yoga Challenge" since it's a cross between them. We even used some gymnastics in there :) You should try this challenge out yourself!


How to do a Front Walkover July 24 2017

Hey guys! Today I teach you all how to do a front walkover on the floor and let you know some helpful tips, tricks, and drills that'll make the skill easier. It's a great move to have in gymnastics, so hope this helps! 


Fitness Obstacle Course July 24 2017

I created a fun obstacle course with strength & gymnastics challenges to make a hard cardio workout. I finished the course in 2 minutes and 6 seconds!


New Uploading Schedule Announcement July 24 2017

Hello guys!! Happy Summer :) I am done with my school for the year, so I'm going back to uploading 2x a week. New videos will be up every Wednesday and Sunday, but I need your help so I don't run out of ideas...Please comment below video requests!!